Workshops
Yoga and Human Design
Yin Yoga for Projectors
Duration: 2.5 hours
Fees: €45
Who: Limited to 3 Projectors
Description:
This intimate, personalized workshop is specifically designed for Projectors, offering a blend of Yin Yoga and Human Design insights to nurture your unique energy. As a Projector, you may experience times of burnout if you’re not managing your energy properly, and this workshop will guide you in restoring balance, clarity, and alignment.
In this session, you’ll:
- Practice Yin Yoga poses specifically tailored to support Projectors’ energy needs, helping you to rest, rejuvenate, and conserve your energy.
- Learn Human Design strategies to help you work with your natural rhythm, allowing you to operate in flow without overexertion.
- Engage in restorative practices that promote deep relaxation, helping you feel recharged and in tune with your essence.
This workshop is a sacred space where you can honor your energy, reconnect with your body, and find a sense of calm and empowerment as a Projector.
Date: Scheduled based on demand
Location: Lange Lozanastraat 43, 2018 Antwerp, Belgium
Language: Dutch (or English, depending on the participants)
Wear: Comfortable clothing suitable for yoga and relaxation
Contact me if you’re interested >
Yin Yoga for Generators & Manifesting Generators
Duration: 2.5 hours
Fees: €45
Who: Limited to 3 Generators/Manifesting Generators
Description:
For Generators and Manifesting Generators, this workshop blends the deep restorative benefits of Yin Yoga with Human Design principles to help you align with your abundant life force energy. As a Generator or Manifesting Generator, your energy is meant to be used in response to life, and this session will guide you to work in harmony with your gut instincts to feel truly energized.
In this session, you’ll:
- Engage in Yin Yoga poses tailored to support your vitality and help you reconnect with your body’s natural rhythms.
- Receive insights on how to respond to life in a way that honors your energy, reducing frustration and increasing flow.
- Experience deep restorative practices designed to replenish your energy and help you feel more centered and energized.
This workshop is all about honoring your body’s natural energy, learning to listen to your inner response, and creating balance for sustainable vitality and peace.
Date: Scheduled based on demand
Location: Lange Lozanastraat 43, 2018 Antwerp, Belgium
Language: Dutch (or English, depending on the participants)
Wear: Comfortable clothing suitable for yoga and relaxation
Contact me if you’re interested >
Yin Yoga for Manifestors
Duration: 2.5 hours
Fees: €45
Who: Limited to 3 Manifestors
Description:
This workshop is specially crafted for Manifestors, offering a serene, focused space where you can connect with your energy and honor your need for independence and rest. As a Manifestor, your energy is meant to initiate and lead, and this session will give you the tools to restore and replenish your power while respecting your need for solitude.
In this session, you’ll:
- Explore Yin Yoga practices designed to support Manifestors’ need for rest and recovery, helping you create balance between initiating and resting.
- Gain Human Design insights into how to move through life with confidence, clarity, and without resistance from others.
- Engage in restorative techniques that promote deep relaxation, allowing you to reconnect with your inner power and reset your energy.
This workshop will help you embrace your natural leadership while providing a supportive space for self-care and rejuvenation.
Date: Scheduled based on demand
Location: Lange Lozanastraat 43, 2018 Antwerp, Belgium
Language: Dutch (or English, depending on the participants)
Wear: Comfortable clothing suitable for yoga and relaxation
Contact me if you’re interested >