Workshops
Yin Yoga & Human Design
Balancing Energy Through Receptivity and Restorative Practices
This intimate workshop is designed to support your unique energy by blending Yin Yoga with Human Design principles, focusing on the theme of receptivity. Receptivity is the ability to tune into your body’s signals, align with your natural rhythm, and honor your energy in a way that nurtures your well-being. This workshop is perfect for anyone looking to restore balance and reconnect with their essence through self-care practices.
In this session, you’ll:
- Engage in Yin Yoga poses that are mindful and restorative, designed to help you relax, recharge, and create space for inner clarity.
- Learn how to listen to and trust your body’s natural response to the world around you, whether through initiating, responding, or simply being.
- Gain Human Design insights that support your journey of self-awareness, teaching you how to manage your energy effectively to avoid burnout and sustain vitality.
- Explore practices of deep relaxation and stillness, allowing you to reconnect with your inner wisdom and intuition.
This workshop provides a sacred space to honor your body, listen to your natural energy flow, and cultivate a deeper sense of receptivity, whether you’re an initiator, responder, or simply in need of rest. It’s about finding balance and empowering yourself to move through life with ease, understanding, and grace.
Date: Scheduled based on demand
Location: Lange Lozanastraat 43, 2018 Antwerp, Belgium
Language: Dutch (or English, depending on the participants)
Wear: Comfortable clothing suitable for yoga and relaxation